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Fitness

Two distant figures walk along a dirt path through a foggy Pacific Northwest forest
Play
Lace up your boots and try out these Portland hiking trails
Check out these hiking trails catered to all skill levels in and around the City of Roses for outdoor adventures.
March 21, 2025 02:12 PM
 · 
Staff
A dog and a woman wearing winter clothes sit on a fallen tree in front of a lighthouse by the Columbia River
Travel and Outdoors
Hike of the Month: Warrior Rock Lighthouse Point
When mild winter weather and weekends (or weekdays) align, this meandering Sauvie Island trail offers the chance to fill your lungs with brisk air and see Mount St. Helens
November 13, 2022
 · 
Ben McBee
Sunrise illuminates the sky above a red-colored bridge, a clocktower, and the Portland city skyline.
Culture
Local ways to prepare for the end of Daylight Saving Time
Soak up as much daylight as you can with outdoor fitness classes, stimulate your mind with a new game, and more.
November 3, 2022
 · 
Brook Bolen
Sever roller derby athletes compete while a crowd looks on.
Sports
Rose City Rollers: Portland’s elite roller derby athletes
The Portland roller derby league is the largest in the world with 500+ skating members.
November 1, 2022
 · 
Cambrie Juarez
Looking out from behind a thin waterfall upon a forest of evergreen and deciduous trees.
Travel and Outdoors
Hike of the Month: Trail of Ten Falls
Get your fill of autumnal forests and dramatic waterfalls
October 18, 2022
 · 
Cambrie Juarez
A historic photo shows a wooden bridge and waterfall in Washington Park around 1908
Travel and Outdoors
4 things Germans brought to Portland
See the German influence on the city, from green parks to group workouts
September 29, 2022
 · 
Eva Limmer
Personal trainer Caitlin Lavelle holds a fitness pose inside her new Superpower Studios space in North Portland.
Culture
Superpower Studios offers personal training in intimate North Portland space
Head coach Caitlin Lavelle aims to help people build their strength and confidence through custom programs that foster healthy lifestyle changes
September 28, 2022
 · 
Cambrie Juarez
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Business
Celebrating Small Business Saturday in Portland
Portland is made up of so many wonderful small businesses, here are a few our readers love in honor of Small Business Saturday.
November 27, 2024
 · 
Staff
An in-arena photo of the Trail Blazers playing the Denver Nuggets
Sports
Portland Trail Blazers launch Rip City Bar Network
Portland Trail Blazers fans now have a list of 25 local bars where they can go to watch every one of the NBA team’s home and away games.
November 22, 2024
 · 
Alina Hunter-Grah
A wintry background with snowflakes that reads "PDXtoday's 2024 Gift Guide."
Culture
PDXtoday’s 2024 holiday gift guide: 90+ gifts for everyone on your list
Including gifts for neighbors, foodies, significant others, homebodies, students, and gifts under $20.
November 21, 2024
 · 
Sarah Leonhardt
portland art fills the void mural.jpeg
Culture
13 murals around Portland
Check out our guide to some of the meaningful murals you can find around our city.
November 13, 2024
 · 
Cambrie Juarez
Vibrant orange and red fall foliage frames Pittock Mansion.
Real Estate
Portland houses that belong in a Halloween movie
Uncover ghoulish architecture features that make a house look haunting and find out where to see a few around town.
October 28, 2024
 · 
Katie Molck
Rose City Rollers Wheels of Justice team poses with their world championship medals in 2019.
Events
The roller derby world championships are coming to Portland
Veterans Memorial Coliseum will host 13 different teams from around the globe at the event Friday, Nov. 1-Sunday, Nov. 3.
October 28, 2024
 · 
Ben McBee
A residential home has transformed its front yard into a Halloween wonderland with dozens of lighted jack-o-lanterns, lights, and other vintage decorations.
Culture
These local Halloween yard displays will lift your spirits
Drive to seven Southeast Portland homes that are fit for Hallo-kings and Hallo-queens.
October 25, 2024
 · 
Cambrie Juarez
Sun shines on the front of Portland City Hall, where the local government operates.
City
Here’s how the 2024 general election will change Portland city government
Portlanders have big choices ahead of them as the city prepares to enter 2025 with a new mayor and 12 City Council members.
October 25, 2024
 · 
Cambrie Juarez
People sitting in a dramatically lit wooden booth eat small plates and drink cocktails.
Food
Where to grab a late-night meal in Portland
Sometimes you get the munchies late at night, so we’re helping out with a list of spots that stay open late around the Rose City.
October 24, 2024
 · 
Staff
A multi wall mural shows a Sandworm from the Beetlejuice movie and other pumpkin inspired paintings.
City
This is not a trick: New Central Eastside murals are a treat ahead of Halloween
The space will double as an edible garden and event space.
October 24, 2024
 · 
Ben McBee