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Wellness

A full class of cyclers get a sweat on at Revel Indoor Cycling. The room is dark and illuminated by a purple and teal light.
Live
Get your sweat on at gyms around Portland
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 25+ gyms and fitness offerings around Portland.
July 07, 2024 12:57 PM
 · 
Staff
Two people sit on the floor bending their left legs over their right legs, stretching their body toward the right of the photo. The yoga studio has soft window light coming in, with a gray background where a plant can be seen.
Live
Flow at these Portland yoga studios
Check out these 15 yoga studios around the City of Roses offering sweat-fueled workouts, restorative meditation, and more.
June 21, 2024
 · 
Cambrie Juarez
a woman looks back over her shoulder and smiles
Sponsored
Fact or Fiction: Debunking myths about esketamine
Discover a medication that could offer relief for treatment-resistant depression.
Sponsored by
An American Red Cross sign along a cement ramp up to a building entrance on a sunny day.
Wellness
How to donate blood in Portland
Donating blood is an effective way to give back to the community. Here’s what to know to make a donation in Portland.
June 13, 2024
 · 
Cambrie Juarez
a professional headshot of a woman smiling
Sponsored
Connect with a therapist at Active Path Mental Health
Sponsored by
An open pizza box containing a square-shaped pizza with vegan mozzarella and fresh greens.
Live
Eating green: Your guide to the best vegan and vegetarian restaurants
Dig into delicious and nutritious vegan and vegetarian fare in every corner of the Rose City.
June 3, 2024
 · 
Ben McBee
a headshot of a woman sitting on a staircase
Sponsored
Meet the Couples Clinic of Portland’s Megan Samsel
Sponsored by
a man and a woman stand against a railing
Sponsored
Discover a treatment that could help medication-resistant depression
Sponsored by
A booth at a Portland Sunday Parkways event has bike helmets hanging with a sign that reads "$8 each".
City
Use your head and wear a helmet during Bicycle Safety Month
Biking has a number of benefits — improving health and reducing pollution and wear and tear on our streets, to name a few — but it’s vital that public safety is not neglected.
April 29, 2024
 · 
Ben McBee
2 people sit on a couch in the background with the back of another person in the foreground
Sponsored
Find a therapist that fits your specific needs
Sponsored by
The Boom Bike is a bike with a built in platform, where two people can sit and perform music while another pedals.
Events
Portland Sunday Parkways brings the music with Boom Bike PDX
The mobile soundstage will bring live music performances to the summertime events.
April 5, 2024
 · 
Ben McBee
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Break dancers posing on their hands at an Olympics demonstration.
Sports
New sports at the Paris 2024 Olympics and where to try them
Start training and who knows? One day you might go from Portland to the podium.
July 24, 2024
 · 
Monica Garske
A person holds a glass of yellow colored liquid. Designs on the front of the glass read "SOMA Kombucha taprooms."
Food
The ‘world’s healthiest kombucha’ is brewed in Portland
SOMA Kombucha is marketed as having higher concentrations of naturally occurring probiotics and nutrients than other kombucha brands.
July 23, 2024
 · 
Cambrie Juarez
Small metal cups hold an assortment of school supplies, including colored pencils, scissors, paintbrushes, and rulers.
Culture
Help local teachers stock their classrooms with school supplies
Teachers are the unsung heroes of our community. Show your support by sharing a local teacher’s supplies wishlist ahead of the 2024-2025 school year.
July 23, 2024
 · 
Nicholas Caballero
A hand pulls a six pack of Migration Brewing's Straight Outta Portland out of a store refrigerator. The cans are a white/silver and another six pack to the right is light blue.
Food
Local libations: A round of Portland-centric craft beers
A turn of phrase here, a recognizable Portland nod there — these craft beers found around PDX take local pride seriously.
July 22, 2024
 · 
Monica Garske
A painting of a pigeon on top of a Benson Bubbler.
History
History of Portland’s Benson Bubblers
The first of the Rose City’s iconic drinking fountains was installed in 1912.
July 21, 2024
 · 
Ben McBee
Dozens of people stand in an outdoor plaza wearing eye-catching sneakers.
Events
Sneaker Week 2024 will kick off with 3 days of workshops, demos, performances
The annual festivities give sneaker enthusiasts the chance to brush shoulders with creatives and leaders in the footwear industry.
July 19, 2024
 · 
Cambrie Juarez
Two hands clink their glasses containing red- and peach-colored liquids. One glass features a city skyline and the name "Portland," while the other reads "PDXtoday."
Food
Toast of the town: Drink Up Week has arrived
This week — Monday, July 22-Friday, July 26, 2024 — we’re shining a spotlight on the vibrant drink scene in Portland.
July 19, 2024
 · 
Monica Garske
A red highland cow lifts its chin just above a wire fence looking for treats.
Travel and Outdoors
Head up to Highland Farms to meet a herd of ‘hairy coos’
The property on the way to Mount Hood offers animal tours, hosts private events, and has Airbnbs to reserve for your next getaway.
July 18, 2024
 · 
Ben McBee
Cirque du Soleil performers form a human tower, while one in the foreground holds a large teeter totter.
Events
Catch high-flying acrobatics under the big top with Cirque du Soleil
The touring show “Kooza” will run from Wednesday, Aug. 21 to Sunday, Oct. 6 at the Portland Expo Center.
July 18, 2024
 · 
Ben McBee
The Sports Bra Portland PDX.png
Events
The Sports Bra winds up for 3rd annual Pride Block Party
The Northeast Portland pub that only shows women’s athletics has a stacked lineup of activities.
July 17, 2024
 · 
Cambrie Juarez